Transform your life with RenewEd

Benefits of coaching, helps you identify and achieve your goals, whether personal or professional. Our life coach work with you to develop a plan to overcome obstacles and achieve success in all areas of your life through personal coaching.

Our health coaching provide guidance and support to help you manage stress. 

Advantages of coaching, A life coach can teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life .

Our career coaching and executive coaching helps you identify your strengths and passions, and develop a plan to achieve success in your professional life.  We'll help you overcome obstacles and achieve your career goals.

Our relationship life coaching will help you improve communication, resolve conflicts, and achieve greater intimacy and connection in all of your relationships.

Our life coach positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.

Schedule a free discovery consultation with one of our coaches to learn how we can help you transform your life. We'll discuss your goals and develop a plan to help you achieve them.

Personalised life coaching has been shown to significantly impact individuals' health and wellbeing across all areas of life. By addressing unique needs and challenges, personalised coaching creates tailored strategies that drive lasting change. 

Here’s the evidence: 

 A study published in the British Journal of Occupational and Environmental Medicine found that personalised health coaching led to significant improvements in health behaviours and outcomes. Participants reported reduced stress levels, better diet, and increased physical activity  Journal of Occupational and Environmental Medicine 50(7):p 765-776, July 2008. | DOI: 10.1097/JOM.0b013e3181651584 

Research from the International Journal of Evidence-Based Coaching and Mentoring demonstrated that personalised coaching significantly improved participants' emotional wellbeing. The study highlighted reductions in anxiety and depression symptoms among those who received tailored coaching compared to those who did not source.   International Journal of Evidence Based Coaching and Mentoring
2024, S18, pp.134-149. DOI: 10.24384/sjz9-0t62 

 A study in the Journal of Applied Behavioural Science revealed that personalised coaching enhances motivation and goal achievement. Participants who engaged in customised coaching sessions were more likely to set and achieve personal and professional goals, leading to higher satisfaction and productivity  The Journal of Applied Behavioural Science | SAGE Publications Ltd . 

Wellbeing coaching does not diagnose, prescribe, treat or cure any disease or condition  either physical or mental. Wellbeing coaching should not be construed as a prescription, a promise of benefits, claims of cures or a guarantee of results to be achieved. Our wellbeing  programmes are provided for informational, educational and self-empowerment purposes.  Any information, instruction or advice given is not intended to be a substitute for  professional medical or psychological diagnosis and care. You should not discontinue or  modify any medication and/or treatment presently being taken without obtaining approval  from your healthcare professional. 

Any information, instruction or advice given is not intended to be a substitute for  professional medical or psychological diagnosis and care. You should not discontinue or  modify any medication and/or treatment presently being taken without obtaining approval  from your healthcare professional. 

Always consult your healthcare professional before making any changes to your diet, lifestyle  or prescription drugs. 

We operate under AC GLOBAL CODE OF ETHICS